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A Kripalu certified Yoga Instructor, Tanya teaches moderate classes (all levels welcome!) to help enliven, strengthen and stretch the body, mind and spirit. Tanya says, "Yoga is the seed that blossoms my life into a lighter way of being. Over the years, as my yoga practice grows, so too do elements of joy, confidence, freedom, and love in my life." Full of spirit, Tanya's classes are rich in imagery, offer brief guided meditation, strength building, and inquiry into optimal living. Invite the benefits of Yoga to infuse your life!
A writer, Tanya's yoga carries from the mat to the page. A facilitator of Jeffrey Davis's Yoga as Muse™, using the tools of yoga (breath work, simple movements, yoga philosophy) to enhance and enliven creative practice, Tanya works as a writing mentor, and creativity coach for writers, artists, and entrepreneurs to improve craft, heighten focus, deepen the creative well, inspire self discipline, and enhance creative practice.
Please visit TanyaRobie.com for more information.
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